◆ Monitor the performance of your network and connected devices: NAS, servers and other network devices.Get PeakHour Enabler. ◆ Check your ISP is providing the speed and quality you're paying for. ◆ Help troubleshoot Internet performance problems and slowdowns. ◆ Track how much Internet data you're using to make sure you don't go over your monthly allowance. ◆ Help determine the optimum placement of your Wireless Access Point for maximum performance or troubleshoot slow WiFi. ◆ Monitor the speed and quality of your Internet connection. ◆ Much of PeakHour is now written in Swift, resulting in better performance and stability. ◆ PeakHour can now track daily usage quotas, as well as monthly. Targets can now be manually enabled and disabled. ◆ The main PeakHour window is now resizable horizontally, allowing you to increase the horizontal width to see more of the real-time, scrollable graph. It can also be enabled under Preferences > Display. ◆ Dark Mode: PeakHour now has a cool new look if Dark Mode is enabled in System Preferences. PeakHour Enabler now uses iCloud to sync your Mac's information to PeakHour adding them now takes just a few clicks. ◆ Monitoring other Macs on your network has also never been easier. ◆ Monitor This Mac: Easily monitor network interfaces on the Mac that PeakHour is installed on (note: requires a small, free add-on to enable). By default, First Time Setup will add a Connection Quality monitor for your Internet connection. This type of monitoring works by regularly pinging a target on the Internet (either the other side of your Internet conneciton or a specific host on the Internet - i.e. ◆ Connection Quality: You can add now a new type of monitor: Connection Quality. By default, First Time Setup will try to find your UPnP devices, enable SNMP and monitor your local Mac and set up monitoring of your Internet connection. ◆ All new First Time Setup: PeakHour 4 includes a brand new, simplified setup wizard to make it easier to get the most out of it. Add to your phone or tablet's home screen for a fast, web-based app available at the tap of a button. From any device, point a (modern) browser at the Mac running PeakHour to see a real-time view of your targets and usage. ◆ PeakHour Remote: Access PeakHour from anywhere. PeakHour 4 can send email alerts or system notifications as you reach certain usage thresholds. PeakHour 4 can also track individual total usage and can also track your Internet usage if you're on a capped or limited monthly allowance. Data is collected over time and can be analysed in the powerful History view, which lets you see previous collected data for any time period at adjustable levels of detail. PeakHour 4 can also analyze the quality of your connection, showing ISP and Internet congestion in real-time. PeakHour 4 gives you a real-time visual view of how much bandwidth your devices are using. PeakHour 4 is perfect for monitoring your compatible network devices*: Internet, WiFi, NAS, servers and more. Click the 'Digitician Web Site' link to the right or visit for more information > We strongly recommend that you visit our web site for information about compatibility. PeakHour 4 lets you visualise network traffic for compatible routers and network devices. PeakHour 4 is a beautiful, network bandwidth and network quality visualiser that lives in your Mac OS menu bar and provides instant and historical views of throughput and quality for your Internet, WiFi and other compatible devices.
0 Comments
Pumpkin Pie Blizzard Treat – 220 Calories.In search of the healthiest Blizzards, here was assembled a list of the top 5 sweets from Dairy Queen that won’t affect your diet!Įach treat has a classic flavor blended with their unique vanilla formula which isn’t ice cream but a soft serve. The Blizzard with the lowest calories has 220 Cal for the Mini size portion. What Blizzard Treats From Dairy Queen Have The Smallest Number of Calories? was created.Īfter the triumph it had with sweet products, the company started its first food menu adding to the list Treatzza Pizza and Chicken Strip Basket in 1995 and Grill Burgers in 2005. This is also the reason why International Dairy Queen Inc. Up until now, Dairy Queen opened in Canada, Panama, the Middle East, Mexico, and China. This is the place where the unique soft-serve formula originated.Īfter its first success with the creation of this formula, the first founders started adding new products to the menu, such as the malts and shakes in 1949, the banana splits in 1951, the Buster Bar Treat in 1968, and our all-time favorite Blizzard Treats in 1985.īeing in continuous growth, Dairy Queen also started expanding internationally. White Meat (Crispy) Chicken Strips, Diced Tomatoes, Bacon, Lettuce, Shredded Cheddarĭairy Queen first started building its empire in 1940 in Joliet, Illinois. White Meat (Rotisserie-Style) Chicken Bites, Shredded Cheddar, Croutons, Bacon, Diced Tomatoes, Lettuce Texas Toast, White Meat Chicken Strips, Crispy Fries, Sauce, 21oz DrinkĬrispy Fries, White Meat Chicken Strips, Texas Toast, SauceĬhicken Bites Salad Bowl (Rotisserie Style) Honey BBQ, White Meat Tenderloin Strips, Texas Toast, Crispy Fries, Sauce Tossed In A Honey Bbq, White Meat Tenderloin Strips, Texas Toast, Crispy Fries, Dipping Sauce, 21oz Drink Sauced And Tossed Honey BBQ Include Drink Rotisserie Style Chicken Bites, Tender, White Meat, Juicy, Dipping Sauce, Texas Toast, Fries Rotisserie-Style Chicken Bites, Tender, White Meat, Juicy, Dipping Sauce, Texas Toast, Fries Signature Cheeseburger Stackburger (Original)ĭairy Queen Burgers & Sandwiches Price ItemsĪ post shared by Dairy Queen Strip Baskets Items Steakhouse Signature Stackburger (Loaded A.1.) Signature Steakhouse Stackburger (Loaded A.1.) Signature Bacon 2 Cheese Deluxe Stackburger Listed down below are the menu prices attached with details such as size and calories per portion.ĭairy Queen Blizzard Sizes DQ Blizzard SizesĪ post shared by Dairy Queen Queen Ice Cream Menu Menu Usually, the drink menu is paired perfectly with the food options, so go ahead and choose between blended beverages, icy/cold beverages, and Orange Julius. The Food Menu contains burgers and sandwiches, chicken baskets, sides such as French fries & salads, and even Chili Dogs. Whereas if you choose the frozen Blizzard menus you will get a wide range of treats (even Oreo flavor!). When getting the classic ice cream menu you may crave vanilla/chocolate cones, sundaes, royal treats, or novelties. All in all, there are up to 80 menus and 11 sides.įrom the treats menu, you can either choose classic ice cream or frozen Blizzard Treat. The menus can be split into 5 categories: treats, classic food, drinks, cakes, and a kids menu. The Pumpkin Pie Blizzard, Oreo Blizzard, Chicken strips, and Vanilla Cone are the most searched for due to their unique flavor. To add to this, the restaurant includes all types of food from the famous soft-serve formula that left a mark on frozen product chains to American fast-food classics. Dairy Queen is the ideal location to go to for everyone that has a sweet tooth. Unfortunately, neither study tested a control arm in the middle. It seems we need to go beyond thinking in terms of carbs vs fat. If it’s not about carbs or fat, why do we still have an obesity epidemic? Similar to the DIETFITS study, everyone lost weight when they moved away from hyper-palatable processed foods that typically combine fat and carbs. While the Twitterverse lit up with plant-based and keto camps, with each claiming their respective team had won, the reality is the results were pretty much even. In a similar vein to the DIETFITS study, Kevin Hall’s NIH group recently published A plant-based, low-fat diet decreases ad libitum energy intake compared to an animal-based, ketogenic diet: An inpatient randomised controlled trial. Plant-Based Low-Fat vs ‘Well-Formulated Ketogenic Diet’ Lead researcher Professor Chris Gardner stated that defining diet quality to achieve satiety rather than pursuing a magic macronutrient ratio is the next exciting nutritional science frontier.Įmpowering people living in the real world to gain control of their appetite will free them from weighing and measuring everything they eat and continually having to fight their hunger. These people experienced increased satiety and no longer felt like slaves to their appetites. The people who changed their diet QUALITY had the most significant long-term success.Over time, most people gravitate back to hyper-palatable junk food, which is typically a combination of nutrient-poor fats and carbs.Following either a low-carb or low-fat diet can help reduce hyper-palatable, highly processed junk food that typically causes us to eat more than we need.The key observations from the Stanford DIETFITS study were as follows: They then asked them to back off to a level that they felt was sustainable. Researchers initially encouraged participants to pursue a diet as low in carbs or fat as they could achieve. If you were cynical, you might think that the fear of cholesterol and saturated fat was just a brilliant marketing campaign to sell more high-profit margin products made from nutrient-poor, low-satiety refined grains, sugars, and seed oils. However, reducing the amount of saturated fat and cholesterol in our diet has not helped us reverse the runaway diabesity epidemic, as the charts below show. This has been achieved by eating fewer animal products and more high-profit margin refined grains, sugars, and seed oils from large-scale agriculture. The charts below show that we have obediently reduced the percentage of energy in our diet from both saturated fat and cholesterol per the guided recommendations (data from the United States Department of Agriculture Economic Research Service and the Centres for Disease Control). However, despite obediently reducing these ‘bad foods’, the obesity epidemic has marched on unabated. Since the 1977 Dietary Guidelines release, we’ve been told to avoid fat, particularly saturated fat and cholesterol. Understandably, many people have swung hard to one extreme or the other. And, as with many popular myths, there is an element of truth to the belief that eating fat will enable us to burn fat. Like all macronutrients, dietary fat is a controversial and divisive topic. This distinction is vital if you are going to achieve your long-term goals. However, it’s important to understand that burning dietary fat or body fat can generate higher ketone levels. This lie is seductive because it is partially true and delicious! High-fat foods are highly palatable and provide a dopamine hit that makes us feel great and gives us a quick energy rush. One of the most common responses to a weight-loss stall in keto groups is to ‘eat more fat to get your ketones higher and burn more fat’. High-Fat Keto Works… Until It Doesn’t.Plant-Based Low-Fat vs ‘Well-Formulated Ketogenic Diet’. Our menu of date night recipes that you both can totally cook includes vegan options, lots of Italian things ( in case you're feeling ambitious and wanna whip up a pasta dish *and* a truffle oil pizza), a fancy grilled cheese, some Korean BBQ, and so much more. Just take a breath, throw on an apron, and scroll through this list of romantic dinner ideas. Bright and delicious spring salad recipes will have you thinking sunny thoughts. This can be a fun, experimental project you can create together, and it doesn't even matter if it doesn't come out perfectly. Let fresh, seasonal ingredients and these spring dinner ideas inspire you tonight. It doesn't even matter if you both are lacking in Ina Garten-level kitchen skills. We know because we scoured the interwebs to find allll the right recipes to make your date night amazing. All dinner recipes Asaro potato porridge Bajan cou cou with spicy fish Baked potatoes with mince Bang-tasty chicken drumsticks Bariis iskukaris Bengali. Toss and sauté 1 to 2 minutes until just wilted, working in batches if necessary. Nor does it mean you have to cancel the evening and reschedule after you’ve taken a full-blown cooking course.ĭoable, fancy-looking, delicious romantic dinners DO exist. Save yourself stress in the kitchen with our easy dinner ideas, from fresh tacos and hearty pasta bakes to warming curries and simple traybakes everyone will love. Most Popular Dinner Recipes Creamy Chicken Soup Stovetop Burgers (How to Cook Burgers on the Stove) Crockpot Chicken Breast Recipe Birria Tacos Crockpot. Over low heat, drizzle the bottom of the pot with a little olive oil and add the spinach. Stir in a squeeze of lemon juice to enliven the flavor. Chop up the chicken, throw in some noodles, and 20 minutes later youll be eating a soulful bowl of this soup. But hey, what about a buff chicken bowl, or even some classic breakfast for dinner? That way, you won't even need to do that thing where you pass off your secret Seamless order as a homemade Michelin-starred meal (though we've all been there). Bone-in chicken thighs, chopped vegetables, and fresh herbs simmer in a slow cooker all day until the savory scent calls you to dinner. No one's saying you have to attempt a beef bourguignon and chocolate soufflé situation together-I don't know anyone who has the attention span for that. Hear me out: What if the date was the dinner-making process, and you used it as an opportunity for things to get a little, IDK, ~spicy~ in the kitchen? Or just role-play as Carmy and Syd from The Bear. Also, make sure your heat is low if the mixture is too hot, the butter will separate and the sauce will break.Okay, so how many "date nights" so far this year have you spent ordering in takeout, sitting on the couch, Netflixing, chilling, etc. When it comes to making the sauce, very cold butter and constant whisking are the tricks to avoiding a broken buerre blanc. Make Shrimp Mei Fun at home in under 20 minutes (chopping included) for a delicious veggie loaded dinner the whole family will love. These simple, affordable recipes use everything from tinned tomatoes to flour and sugar. Our easy green chicken enchilada recipe is weeknight ready and all but guaranteed to please everyone from starving spouses to picky toddlers. Serve with Instant Pot Beans and Homemade Corn Tortillas. This one-pan whole roasted chicken falls into that easy category. But feel free to start with peeled shrimp if you prefer, and use any French bread you like. Get the most out of your storecupboard staples in our delicious dinners, bakes and snacks. Easy delicious dinners win every time in our book. My sister and I would peel the shrimp at the table and tear off chunks of light, crusty Vietnamese French bread (sometimes called bánh mì) to dip into the sauce. He used shell-on shrimp from our family’s seafood business in New Orleans, then reimagined the sauce with the addition of lemongrass, garlic, lime, fish sauce and Cajun seasoning. This recipe is inspired by my dad’s version of shrimp with the foundational French butter-and-white-wine sauce known as beurre blanc. 1 / 50 Contest-Winning Broccoli Chicken Casserole This top-rated chicken recipe checks all of our boxes. A relatively new cuisine, Viet-Cajun was inspired by the foods Vietnamese immigrants began cooking in the southern United States, particularly dishes based on ingredients from the Gulf Coasts of Louisiana and Texas. Whether you’ve enjoyed Viet-Cajun food before or are completely new to its charms, this dish is a fantastic introduction to enjoying its complex flavors at home. Ride bracelets available daily! Saturday 1 to 5pm and 6 to 10:00pmīack in the late 1970s, the editor of the now-defunct Mountain Living Magazine, Jim Morton, was preparing to include a Woolly Worm Forecast in the winter issue of the magazine. Tuesday through Friday 5 PM Educational School Days: Prizes are given to novice flyers for the biggest kite flown, the most original handmade kite flown, the kite to fly the highest, and whatever other categories the organizers can dream up.įor more information, contact the Beech Mountain Chamber of Commerce at (800)-468-5506.Īvery County Agricultural & Horticultural Fair Free kites will be given to the first 150 children under the age of 13. and one from Richmond, Va., will be on hand to demonstrate flying techniques, staff kite clinics and help folks build their own kites. Two recognized kite clubs, one from Charlotte, N.C. The elevation almost guarantees great breezes and when the temperatures are still in the mid to high 90’s in most of the Carolinas and Virginia, Beech Mountain remains cool with temperatures rarely exceeding 80 degrees. It is the highest incorporated town east of the Mississippi which makes it the perfect place to fly a kite. Why “Mile High”? Because Beech Mountain is 5,506 feet above sea level. The party starts the night before with a street dance outside the Beech Mountain Town Hall. The Beech Mountain Chamber of Commerce hosts its annual Mile High Kite Festival as part of the town’s Labor Day Weekend festivities. High Country NC Mountain Outdoor Adventures.North Carolina High Country-Skiing, Tubing, Snowboarding, Sledding.Fishing in the High Country NC Mountains.
More specifically, it uses S.M.A.R.T to show everything on your screen. Not only just a motherboard or processor temperature but also it shows graphics card temperature. Like the aforementioned tool, you can find the temperature by core, fan’s RPM count, Pump PWM (if you have), and more others. Although it has a PRO/PAID version, the free edition does almost everything quite fluently. Apart from showing hardware configuration, it shows the real-time temperature of your CPU so that you can track the flaw and rectify it as soon as possible. HWMonitor comes from a popular software development company called CPUID. Another important thing about this software is Open Hardware Monitor is an open-source tool. Apart from the temperature window, you can see the fan’s RPM, Bus speed, voltage consumption and many more. On the other hand, you must have Microsoft. It requires Windows 7 圆4 or later version. When you need to get a detailed and very informative panel to monitor the CPU performance deeply, you should make use of the Open Hardware Monitor software. Therefore, it will be quite easy for you to find out the problem quickly. You can find out the current temperature according to the cores. The user interface of this app looks old-school, but it does what it is intended for. It doesn’t come with a lot of features and the main functionality, CPU temperature tracking, works pretty well. It is compatible with Windows XP or later version, and the best thing is you can use it in Windows 10 as well. No matter, whether you have an old configuration or new, you can certainly track the CPU temperature in real-time with the help of CPU Thermometer application for Windows. Therefore, you should check them all and install the best one. Some of the following tools do more than just showing the CPU temperature. Best CPU Temperature Monitoring Apps For Windows And Mac This article contains some of the best CPU temperature monitoring apps for Windows and Mac that you can use for your benefit. If you are using Windows or Mac, it is quite easy since there are some handy tools for that. Therefore, it is quite essential to monitor CPU temperature. A high temperature is bad for the CPU and CPUs to capture high temperature when your system is using the maximum resource. When you do a lot of high-end tasks such as running a virtual machine, rendering 4K video, etc., you should take care of your CPU very much. You can have an old motherboard with an old processor or vice versa, but it is the main part of your computer. Best CPU Temperature Monitoring Apps For Windows And MacĪ computer is nothing without the CPU since it is the main component. Learn more about red drum, and check the Louisiana fishing regulations before you target these copper-colored favorites. The opportunity for a trophy fish, coupled with the diversity and beauty of the marsh eco-systems, understandably puts redfish fishing in Louisiana near the top of many an angler's bucket list. While redfish aren't typically a leader-shy species, it doesn't hurt to tie on a longer leader (2.5 to 3 feet) on calm, sunny days or when the water clarity is high - the longer leader will offer a stealthier presentation. You can use 25 to 30-pound fluorocarbon leader when targeting reds on spinning tackle.The flash and vibration produced by these types of lures can help attract this fish species in stained or off-color water. Plenty of redfish can be caught throughout the year in Southern Louisiana, but the best redfish lures to use on spinning tackle during the summer and fall months are often spinnerbaits (1/2 to 3/4 ounce), chatterbaits, and weedless gold spoons.One of the most important Louisiana redfish fishing tips is to find the best spots given the time of year you plan to go, so don't be afraid to ask other anglers for advice. Not sure where in South Louisiana to go or hire a guide out of? Try looking for guides and accommodations near places like Empire, Hopedale, Venice, and Buras.However, you shouldn't let the maze of marshes deter you because an experienced guide will know the waters well and have a firm game plan. The Louisiana marshes can seem challenging and complex due to the amount of mud flats, islands, bays, and shorelines. As a first-time visitor, it will be well worth your time and money to hire a Louisiana redfish guide.Do some research beforehand by asking local experts and guides which flies are likely to work best given current fish behavior and conditions. In most cases, this will include a 9 or 10 weight fly rod, a 25 lb to 30 lb test 7.5 to 9 foot tapered leader, and crab patterns or poppers (depending on conditions). Redfish fishing tips for fly anglers should include examples of the right gear for the job.Big bull reds (fish over 27-inches) often head into the shallows this time of year if the weather is stable and mild. The prospect of catching and releasing 20, 30 or more reds of extra large proportions keeps anglers coming back to Louisiana. If you plan on fly fishing for redfish, consider planning your trip during the months of December, January, or February when the water clarity is high and marsh tides are low. Even on a fast boat, the 200- to 300-mile round trip left a scant couple of hours to fish, but everyone knew the winning limits would come from Louisiana’s fertile marshes.These Louisiana redfish tips just might make you want to pack your bags, grab your tackle, and head to the land of bayous. If a chunky redfish is up next on your fishing bucket list, it's time to pick up a few Louisiana redfish fishing tips and start making some plans to visit the Deep South. LDWF is conducting a non-legislatively mandated stock assessment of Redfish (Red Drum), using data collected through 2021.
I wish they'd done a little coffret like this one, but ah well. I wasn't particularly excited when I first heard about this trio, but they've done a lovely job, and the packaging, as always with Diptyque, is superb. For my money, I like a hefty dose of oakmoss in my summer cologne so I'll stick with my Eau de Guerlain until they get around to de-oakmoss-ing it, assuming they haven't already done so. If I can't think of much to say about it, it is only because a sunny and cheerful citrus is not so very hard to find, but if you're in the market for a summer cologne, this one is worth a shot. It is a sunny and cheerful citrus, very bright, very wearable, with first the tarragon, and later the beeswax, adding some interest. L’Eau de Neroli is the "classic cologne" entry in the trio (notes: bergamot, petitgrain, verbena, tarragon, neroli, orange blossom, geranium, beeswax, white musk and cedar). L’Eau des Hesperides does have a nice bite, and is very much worth a try, especially if you found Oyédo more than you were willing to take on even in cooler weather. This could be the lighter, fresher (and drier) homage to Diptyque Oyédo, and on a spring day like today, I can't imagine why I'd want such a thing, but I've only to read my own review of Oyédo to remember that in the heat of summer, Oyédo's fizzy sweetness can be a bit much. As it develops, the orange is joined by a generous handful of chopped herbs. L’Eau des Hesperides starts with a wonderful burst of dry orange (the notes: bitter orange, mandarin, lemon, petitgrain, red thyme, rosemary, mint, cedar, white musk). The notes for L'Eau de L'Eau: clove, cinnamon, ginger, pink peppercorns, geranium, lavender, orange blossom, Benzoin balm, tonka bean and patchouli. Very nicely done, and the lasting power is excellent. As Marina has already pointed out on Perfume Smellin' Things, it gets darker the longer it is on skin, and while it never gets heavy (if memory serves, it is much lighter on the cinnamon and clove than the original L'Eau), I'm not sure but that it might wear better in spring and fall than in high summer. It too could qualify as potpourri under water after a nice burst of citrus, it's likewise warm and spicy but sheer at the same time. Very nice, would absolutely never wear it." My tastes have expanded pretty dramatically since then, so perhaps L'Eau would be more to my liking now, who knows? I like L'Eau de L'Eau just fine. I haven't tried L'Eau in some years my testing notes, probably written in late 2003 or early 2004, say "it is warm and spicy but sheer at the same time: an almost aqueous feeling: potpourri under water. L’Eau de L’Eau pays homage to L'Eau (go ahead, translate that in your head), which was said, in turn, to have been based on a 16th century potpourri recipe. All three were developed by perfumer Olivier Pescheux. To celebrate, the line has launched a trio of unisex colognes: L'Eau de L'Eau, L'Eau des Hesperides and L'Eau de Neroli. This year marks the 40th anniversary of Diptyque's first fragrance, L'Eau, originally introduced in 1968. Creatinine concentrations did not change significantly over the 96 h when measured using the enzymatic method or i-STAT system: p > 0.05 for all comparisons ( Table 1). The mean creatinine concentrations analysed using the kinetic Jaffe method were significantly higher than baseline when blood samples were processed after 6 h: p ≤ 0.001 for all comparisons. Serum samples were centrifuged at six time intervals following receipt of the sample viz. METHODS: Twenty-two ( n = 22) HIV-positive, newly diagnosed and treatment-naïve patients were randomly recruited from Alexandra Health Clinic, Johannesburg, South Africa. OBJECTIVES: This study aimed to determine if a time delay in the centrifugation of serum samples affected the creatinine level and the estimated glomerular filtration rate as recorded on the analytical platforms used in the laboratory. The detection of abnormal renal function before the start of antiretroviral therapy will impact patient management and the outcome of treatment. Renal dysfunction is common, both as a complication of HIV-infection and as a result of its treatment. IIDepartment of Chemical Pathology, National Health Laboratory Service, Faculty of Health Science, Sefako Makgatho Health Sciences University, Pretoria, South AfricaīACKGROUND: The measurement of serum creatinine is a standard requirement of the medical management of people living with HIV. IDepartment of Chemical Pathology, National Health Laboratory Services, Faculty of Health Science, University of the Witwatersrand, Johannesburg, South Africa Evaluation of the impact of delayed centrifugation on the diagnostic performance of serum creatinine as a baseline measure of renal function before antiretroviral treatmentĬhemedzai E. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |